What is an Intuitive Energy Healing Session with Krista like?

Below is a bit more information on what to expect during your session

What an Intuitive Energy Healing Session does not do:

Intuitive energy healing is a relaxation and stress reduction technique. Krista Ginn does not diagnose or prescribe substances, nor interfere with treatment of a licensed medical professional. Energy Healing practitioners are not currently licensed in the USA. Krista Ginn is trained in many energy healing modalities however, she is not a licensed physician, therapist, or counselor. Energy healing is complementary to and separate from mental health and/or medical services and should not be a substitute to your doctor’s care.

What to expect before my session:

Once you schedule your appointment, you have set your intention to receive healing. Prior to arriving at your scheduled day and time, you may notice issues, discomforts, and/or tension arising. This could show up in your relationships, your career, your physical body, your mental thoughts, or a number of other ways. It can be helpful to write these things down in a journal so that you can organize your thoughts and come to your session with a clear intention. Not to worry thought, you don’t need an intention to schedule a session. All beliefs are welcome. I will meet you wherever your beliefs and understanding are.

What to expect during my session:

Once you arrive for your session. I will take some time to get acquainted with you. I will ask you a few questions to assure your comfort during the session. You will also be given an opportunity to ask any questions you may have. You will then discuss your intention, or reason, for the session. This is always optional. You will then remove your shoes and any gemstones, crystals, electronics or heavy jewelry you are wearing. The lights are dimmed and soft music is played in the background. The only thing that is required of you is to relax, open up to the healing you are receiving and let me know of any discomforts you are experiencing.

I utilize a variety of healing modalities in my intuitive healing sessions. I am trained and have experience in Reiki, Chakra Clearing, Energy Removal, Cord Cutting, Guided visualizations, Past Life Regression (QHHT), Sound Healing, Soul Retrieval, Attachment Removal, Shamanic Journeying, and Shamanic healing Work. Each session is tailored to the needs of the client in that moment. Therefore, not only will the experience vary from person to person, but will also vary from session to session.

Often clients will experience a deep rest and relaxation. Some will see colors, visions, recall forgotten memories, feel a variety of physical sensations, have emotions bubble to the surface, to name a few. Most clients leave their sessions feeling lighter, more centered, and rejuvenated. Keep in mind that this in not always the case. With deep soul work there is a process and parts of that process can be challenging. However, as you bring your shadows into the light, you will feel liberated and more whole on the other side.

What to expect after my session:

Often people feel light, clear, centered and rejuvenated after a session. However, as a part of the healing process, you may continue to release stored energy, trauma, beliefs, etc even after you leave your appointment. These energies can be released through the mental, physical, emotional, and spiritual bodies. When we release these toxic energies it is possible to feel some discomfort as a part of the “detoxification process". Self care is vital during this time.

Some symptoms you may experience after a healing session: Change in sleeping patters, change in appetite, cold like symptoms, frequent urination, frequent or loose bowl movements, headaches, body aches, feeling lost or mental fog, emotional outburst, more energy or the need for more rest.

After an energy healing session it is important to take care of yourself, even if your symptoms are pleasant ones. Drink plenty of water, rest, meditate, eat appropriately for your body’s needs. Epsom salt baths (providing you do not have any medical concerns) can assist in this process and bring great relief. Take some time to turn inward to reflect and bring awareness to what is coming up or being released. It is so very important to be gentle with yourself during this time. If at any point, you are feeling overwhelmed or worried about any symptoms you may be experiencing, please do not hesitate to contact me with any concerns you may have.